Your body. Your time. Your best.

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Your body. Your time. Your best.

 

No Credit Card Required, Sign up FREE today!

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What is Mission 6?

Mission 6 is a 6-week workout program comprised of high-intensity, total body workouts backed by science, results, and user satisfaction. Experience visible and life-changing results in just 6 weeks with noticeable improvements in your day-to-day energy, mood, and physique.

You will receive our FREE 14-day Trial Mission 6 Training Guide along with follow along videos included. And guess what? Each workout is only 12-18 minutes tops! This workout guide is everything you could need to get the results you’re after.

 

Frequently Asked Questions!

Still have questions? Let us answer them for you. Check out our FAQs below.

What is a MISSION 6 workout like? How long is each workout and how are they setup?
MISSION 6 workouts are designed to be time efficient, so they are short and to-the-point. They progress from 12 minutes to 18 minutes NOT including warm up. From start to finish you can expect to spend 30 minutes or less. In the 12-18 minute workout, there is no fluff! These workouts are designed for the BURNBEYOND Effect and telicit a metabolic and hormonal response that eliminates the need to spend tireless hours in the gym. The pairing, combinations, and order of movements have been carefully thought out to maximize this short 12-18 minutes.
What if I am really out of shape? Is it ok for beginners?
Beginners are welcome! We have included pictures and descriptions of each movement in our e-book, as well as follow-along videos that give you plenty of explanation and demonstration showing you correct form. This is a perfect place to start for beginners because it utilizes bodyweight movements; therefore there is no need to learn how to use machines or barbells.
The workouts have been designed so that it doesn’t matter what shape you are in, you can benefit from them. For example, 30 seconds of lunges for one person might mean 20 lunges but only 5 for someone else. The important thing is to learn to listen to your body and pace yourself!
I’m very busy, can I do this program if I’m short on time?
Absolutely! This program was designed for you in mind! We designed MISSION 6 for people that don’t have the luxury to spend countless hours at the gym. Including warm up, each workout will take 20-30 minutes!
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